On Being Authentically Autistic

July 12, 2021

Rachael Wiltshire speaks at the network meeting

Rachael Wiltshire smiles at the cameraThe theme of this journal is ‘authentically autistic’. Rachael Wiltshire explains what the phrase ‘authentically autistic’ means to her, and why it is important.

I stumbled into the phrase ‘authentically autistic’ quite by accident.

Altogether Autism was seeking advice from the Consumer Advisory Group on a workshop we were developing for parents in Feilding, and we were asked what we, as autistic adults, would like the parents of autistic kids to know. I said this:

‘I guess the key thing I would like parents to know is that they shouldn’t be raising their child to appear neurotypical- because masking all the time is exhausting and leads to breakdowns. They should be aiming to equip their child with strategies that enable them to function in the world, whilst still being authentically autistic. The best way to do this is to make sure they listen to what autistic adults have to say- there are plenty of people to follow online.’


Rachael Wiltshire and others at the meeting

Rachael Wiltshire and others at the meeting

I had never heard the phrase ‘authentically autistic’ before- that combination of words just seemed to sum up the concept I was trying to express. Serendipitously, however, it turns out that it is a concept that other autistic people have been talking about online.

Here, I’m going to explain what being authentically autistic means to me, and why I think it is so important.

It may seem counterintuitive, but I think the idea of being authentically autistic is most important for the neurotypical people who support an autistic person (i.e., parents and professionals), rather than the autistic person themself. I certainly don’t want autistic people to read this and worry that they are being ‘inauthentically autistic’, or that there is a ‘wrong way to be autistic’. If you’re autistic, then however you do you is authentic!

Rather, I’d like to see parents and professionals examine the way they relate to autistic people through the lens of supporting us to be authentically autistic; any supports offered should help us to function in the world whilst still maintaining our autistic identity, rather than seeking to make us appear more neurotypical.

Of course, most people don’t set out with the goal of forcing a person to be more neurotypical:  I know that parents and professionals do generally have our best interests at heart. But the weight of societal pressure can mean that even if your goal is not to make someone appear more neurotypical, that can still be the inadvertent outcome.

The ‘authentically autistic’ lens can help combat some of this unseen pressure. For example, I felt that when I was growing up my parents were always saying, ‘well, you’ve got to compromise to fit it’- and yet it seemed to me that I was always the one having to make changes to compromise, when to my mind it should have been about meeting each other halfway.

Rachael Wiltshire at the podium

Rachael Wiltshire at the podium

Now, Mum and Dad if you’re reading this – that is no shade on you. I know that you love me, that you want what’s best for me, and I am incredibly grateful for all the support you gave me growing up and continue to give me. At face value, giving your child strategies to compromise so they can fit in with the world better seems like a helpful thing to do. But if we examine this through the ‘authentically autistic’ lens, we can then ask why it is so important that the autistic person fits in with the world. Instead, why can’t the world sometimes bend to fit them a bit better?

Encouraging the world to make more space for autistic people, and neurodivergent people more generally, is so important for our wellbeing. The idea of ‘authentically autistic’ in part came about from me reflecting on the fact that I tend to manage to be quite successful (or pass as neurotypical!) for a year or two, but I have a pattern of having bouts of major anxiety/depression, which I think is probably related to the stress of spending so much time acting neurotypical.

Therefore, to me being authentically autistic is about being confident in my autistic identity and living in a way that ensures my needs as an autistic person are met, so that I don’t get those periods of burnout. For me personally, I think a lot of that is about being comfortable with disclosing the fact that I’m autistic because it’s much easier to be yourself if people around you know why you might sometimes seem a little ‘weird’/different.

Attending autism conferences is one of the most freeing experiences I’ve had because I don’t have to worry that people will think I’m strange for standing in the corner and not talking to anyone- it would be nice if I could feel that free all the time.

Of course, that’s just what it looks like for me- it might look different for other people.

But for parents and professionals, I ask that you try to support your child or client to be a confident autistic person, not a person who is damaged from trying to pass as neurotypical all the time.

I recognise that this is not an easy task, because we live in a society that is constantly sending both subtle and overt message that the way we relate to the world is weird or wrong. That is why I have contributed articles to this journal about media representations of autism and about advocacy online- because the better society understands neurodiversity, the more freedom we will all have to be our authentic selves.

We all deserve to live in a world in which we don’t have to hide parts of ourselves to be accepted.

To me, being authentically autistic is about having both the confidence and the freedom to be myself and it is a journey that I am on, as I learn to be more open about being autistic in the hope that by doing so, I will help create a more accepting world for other neurodivergent people. My hope is that the articles in this journal will help us all to take a small step towards that world.



Need More Information?

We are autism specialists and can provide you with trusted information for free. Our research and information team are available to answer any questions you have about autism.

Ask us a question